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New Location!!!

As of September 1st, Tidewater Pelvic Health is now at 6350 Center Drive Ste 131, conveniently located at the junction of 64/264 off the Newtown Rd exit. 

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Your Partner to Better Pelvic Health
Practical, Functional, Not Complicated, Real Life Solutions.
Pelvic Health Issues are Common, Not Normal.
Don't Let Them Limit Your Life Anymore! 

Are you tired of your bladder leakage keeping you from running after your kids or joining them on the trampoline? Are you ready to enjoy pain free intercourse? Are you done accepting pain just a part of life? Are you annoyed that your day revolves around the bathroom?

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Did you know that Pelvic Physical Therapy can help?!

Let us help you feel strong and confident in your body!

Services

Discover the difference of personalized pelvic physical therapy with Tidewater Pelvic Health

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What to Expect

Figuring It Out

What are you dealing with? How is this impacting you and your life?   What is the root cause?

Phase 1

Phase 2

Feeling Better

You’ll start to notice less pain, fewer symptoms, and more confidence in how your body feels and works.

Phase 3

Do More

We don’t want “good enough,” we are with you every step of the way as you continue to get back to living your life to the fullest. 

Phase 4

Live Without Limit

Feel strong and confident in your body no matter what!

What is
Pelvic Physical Therapy?

Pelvic physical therapy assess and treats the muscles, joints, and tissues in your pelvis that support your bladder, bowels, and reproductive organs. These muscles help with things like going to the bathroom, having sex, supporting your posture, and even breathing.

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Sometimes, these muscles can become too tight, too weak, or just not working quite right—leading to issues like leaking urine, constipation, pelvic pain, pain during sex, or pressure or heaviness that feels like something is "falling out."

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We use gentle techniques, movement, education, and exercises to help your body work better and feel better—whether you're recovering after childbirth, managing a chronic condition, or just wanting to feel more confident in your body.

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Pelvic Physical Therapy is always tailored to your comfort level and your personal goals. It’s about giving you the tools, support, and understanding you need to get back to the activities you love.

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Meghan Karol, DPT
Owner, Pelvic Health Physical Therapist

With over a decade of experience in orthopedic, sports medicine, and vestibular therapy, Meghan Karol discovered a passion for pelvic health for all genders as well as supporting women through pregnancy, birth prep, and postpartum recovery. Her specialty practice focuses on pelvic pain conditions, painful intercourse, bladder or bowel dysfunction, and tailbone pain, offering one-on-one, personalized care that empowers patients with the knowledge and tools for long-term wellness. Meghan brings a practical, real-life approach to recovery that fits into even the most hectic schedules.

Kelli B

Dr. Meghan treated me for diastasis recti after delivering my twins. After hearing me complain about my sore lower back, which I thought was normal, she gave me numerous tips that I still use daily to prevent any soreness. She gave me exercises to do at home and even supplied equipment when necessary. I feel stronger and more confident, and would highly recommend her to anyone looking for a professional who is accommodating and understanding.

Ready to feel more confident in your body?

We're here to help.

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